It is the little things that make us happy…

19 Oct

In light of the upcoming screening of the movie Happy on Thursday, November 10th @ FIT,  I’ll be sharing a weekly “happy post”….observations, definitions and/or happy experiences.

Many are on a lifelong quest to find happiness – I believe instead of searching and hunting, we need to do more creating.

We often try to define what makes us happy – Not everything needs a concrete definition – it can place constrictions and restraints on something that has potential to constantly change.

Instead of searching and hunting, describing and defining – STOP – look in front of you, around you, maybe even behind you because as you are searching, hunting, describing and defining you could be missing out on some of the littlest things that can and would lead to that happy feeling you are on the hunt for.

FITBuddies’ is a group that constantly reminds me that it’s the little things that can make you happy.  They remind me that we all can have our own definition and ideas of what makes us happy but together we can create a entirely different kind of happy.

Kristen completes her warm up and cheers like she has won an olympic gold medal.

Jeremy says his goal is to make people happy every day at starbucks as he greets them at the door.

If you are really in need of a definition of happiness, come meet Spencer!

But it’s the little things, like Bowling on a Tuesday as a group, that make us all happy….

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One Response to “It is the little things that make us happy…”

  1. how to be happy November 16, 2011 at 6:02 am #

    Your blog is really interesting. We should find happiness in every moment of our life. Happiness is also necessary for our good health and we can work successfully. So we should be happy in any situation of our life……..
    how to be happy

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