Celebrity diet that’s worth following

15 May

Eminem loses two stone thanks to booze-free diet – mirror.co.uk.

Slim Shady lives up to his name . . .at least one part of it – Slim.  Eminem has lost nearly 30 lbs by eating sensibly, cutting out booze and exercising.  Every month there are periodicals listing how this celeb lost 20 lbs in 2 weeks or some other’s success with Jenny Craig.  There are no short cuts, no way to trick the body into losing weight when the goal is to keep it off.  Whether Mr. Marshall Mathers was interested in losing weight from the get go is unclear but one can hope that others will take a page out of his book and use the sensibility they are blessed with.

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